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In moments of uncertainty, it’s easy to slip into worry, doubt, or the urge to control every outcome. Yet, as Abraham Hicks reminds us in the rampage “Complete Trust in Life”, the real power comes from allowing. Trust is not passive—it’s an energetic alignment with the part of us that already knows everything is working out.


What Does It Mean to Trust Life?


Trusting life means loosening our grip on the need to control. Instead of pushing against circumstances, we soften into the belief that things are unfolding perfectly—even when we can’t see the full picture. This shift moves us from resistance to alignment, opening the door for desires to manifest naturally.


Abraham explains that our emotions are guiding signals. When we feel good, we’re in alignment with Source. When we feel uneasy, stressed, or doubtful, we’re experiencing resistance. The goal isn’t to suppress “bad” feelings but to notice them as signs and gently pivot toward thoughts that feel better.


Building Momentum with a Rampage


A rampage is a powerful practice of speaking or affirming what we want with energy and conviction until the vibration gathers momentum. As Abraham says, the more we focus on what feels good, the more energy builds, drawing everything else into alignment.


This isn’t about reciting empty affirmations. It’s about allowing the words to spark genuine feelings of trust, joy, and worthiness. Over time, that momentum makes it easier to stay centered even when challenges arise.


Living from Source, Not Lack


The message reminds us that we are more than our physical selves—we are extensions of Source. Our inner being already knows the path of least resistance. When we try to control outcomes through fear or lack, we cut ourselves off from that guidance.


Instead, the invitation is to live from the energy of Source—calm, abundant, trusting. From that state, worthiness isn’t something we have to prove; it simply is. And when we allow ourselves to feel worthy, manifestations flow with ease.


Contrast as a Gift


Life will always bring contrast—the things we don’t want. But contrast isn’t failure. It’s clarity. Each time we face something unwanted, we refine our desires. The rampage is a tool to shift back from the problem into the solution, from doubt into trust.


How to Practice Daily

• Notice your emotions as signals, not judgments.

• Choose better-feeling thoughts, even small ones, when resistance shows up.

• Use rampages: speak what you want with conviction until it feels natural.

• Relax control and let Source guide the unfolding.

• Celebrate contrast as part of your growth.


Final Word

Trusting life is less about forcing outcomes and more about surrendering to alignment. Abraham Hicks’ rampage offers a reminder that when we lean into trust, we reconnect with Source, build positive momentum, and allow life to surprise us with ease and beauty.

LISTEN TO ABHAMS TALK ON YOU TUBE


 
 
 

When I was 25, I left Israel. Officially. Not just for a trip, not just for “a break,” but for good.

I left Tel Aviv — the city of endless coffee, energy, and noise — and moved to a small village in Greece. Back then, it was East Crete.


Why? Because I had an urge. An inner calling. A magnetic pull to return to nature.


I tried to find it in Israel, looked around for some kind of natural life that would feel right — but nothing clicked. Then there was Greece. Or more precisely, a friend in Greece.


This wasn’t just any friend. This was a soul with the most allowing energy field I had ever met. Someone who didn’t need to “take up space” in any way. And because of that, for the first time in my life, I could just… breathe. I could allow myself to exist without performing. Without shrinking. Without trying.


Looking back now, we had known each other since I was 21. By 25, we trusted each other enough to simply be. And it was in that comfort, that stillness, that I started to discover who I really am.



Learning to Ask “Why?”


Until then, I only knew how to live externally oriented. My life was a constant act of pleasing — people, situations, expectations. I had no inner compass.


One day, that same friend looked at me and said: “I don’t understand why you do some of the things you do.”


That sentence stayed with me.

It planted a seed.

And it grew into a lifelong practice: asking myself why.


Not in a neurotic way — not like “why am I brushing my teeth” or “why am I drinking water” (though you could go there if you wanted a free ticket to psychosis 😅).


But in the big ways:


  • Why am I saying this right now?

  • Why do I feel the need to take care of everyone?

  • Why do I keep choosing this path?



And here’s the thing: the “why” wasn’t negative. It wasn’t judgment. It was curiosity. A joyful excavation of my essence. Because when you dare to ask “why,” you slowly start to see… you.


Nature as the Ultimate Teacher


So what does this have to do with my obsession with nature?

Everything.


Nature, by definition, is the most allowing environment.


Think about it: nature doesn’t care what mood you’re in. It doesn’t care what you wear, what you said yesterday, or who you’re trying to impress.


  • It’s not here to impress you.

  • It’s not here to suppress you.


Nature simply is. Neutral. Vast. Generous. And in its quiet, non-judgmental presence, you’re free to meet yourself fully.



Returning to Nature: Living Sensitively, Living Fully


Over time, through the embrace of nature, we begin to discover ourselves more deeply. My own journey has unfolded this way—guided by the environment I choose to call home: nature.


I am a sensitive being, an empath. For me, one of life’s greatest lessons has been learning how to manage my own energy field: to know when to open myself fully, and when to gently close, to protect my sensitivity with wisdom. This inner dance depends on the situation, on the love and safety that surround me—or the lack of them. And so, again and again, I find myself returning to nature.


It’s been seven years now since I chose this path. I’m still learning every day. Life here flows with a different rhythm than in the city. In urban life, so much is happening just outside your apartment door. Here, you create everything you engage with. And this shift creates freedom—the space to pause and ask: Do I really want this? Do I need this at all?



The slower rhythm of life
The slower rhythm of life

Here, everything moves slower. Days alone at home are sacred to me. They are my time to recharge. Over the years, I’ve also learned to carry this practice of inner focus into busy spaces—amidst duty, amidst the crowd. But true restoration, deep and lasting, happens only in solitude and nature.


In this space, my energy field recovers, my aura regains its vibrancy, and my biorhythm finds its natural rhythm again. But it takes intention. The same environment can invite in chaos and confusion—or it can become a sanctuary of presence.



Choosing presence



In these quiet moments, I turn inward: to care for my body, to connect with my emotions, to listen deeply. I sleep well, drink water and herbal teas, blend plants from my garden, source food from friends nearby, cook slowly and mindfully, and eat in silence—watching the trees sway, listening to the garden breathe.


No phones. No voices. Just the sound of myself returning home.



The joy of simplicity



My favorite moments around the house are the simplest ones. Cleaning my space, tending to my skin with oils, nourishing my hair, practicing yoga freely—sometimes naked, sometimes in stillness. In this space, no one interrupts. If I want to cry, I cry. If I want to laugh, I laugh. There is no mask, no filter, no need to hold back.



Here, I am fully myself.
Here, I am fully myself.

Returning to nature is not just about living in a certain place. It’s a practice of awareness, of slowing down, of choosing presence. It is the space where sensitivity becomes strength, where solitude restores, and where life moves in rhythm with the heart.

 
 
 

Updated: Oct 5, 2025

“Free yourself and the rest will follow”


It often surprises people when I share that I’ve lived with social anxiety. To many, it seemed impossible that a young, beautiful, outgoing, popular, and highly communicative person could secretly carry such a weight. On the surface, I appeared social, radiant, and free. Yet inside, I was often struggling with an invisible storm.


And I know I’m not alone.

When I look around, I realize how many of us live with social anxiety as a basic undercurrent of our existence. I sometimes believe the real minority is not those who have anxiety, but those who are doing the inner work—mentally, emotionally, physically—to live authentically, instead of blindly following society’s “norms.”



What Social Anxiety Feels Like


Social anxiety is more than shyness. At its core, it is the constant fear that you are not good enough, that others won’t love you for who you really are. This fear holds you back from revealing your true self. And hiding your true essence might be one of the most harmful things you can do—because you never truly get to discover who you are.


The suffering is silent but exhausting:


  • The discomfort of simply being in human connection.

  • The energy loss from constant self-monitoring.

  • The loneliness of hiding behind masks.


Yet human connection is the very reason we are here. We came to share this life with one another. To balance our individuality with our togetherness.


My Turning Point


For me, the unpacking began when I moved from central Tel Aviv—where mainstream culture thrived—to Jaffa, where artists, dreamers, and outsiders created their own way of living. Surrounded by people who allowed themselves to be who they were—dancers, photographers, singers, “freaks,” and free spirits—I started to feel permission to unravel myself too.


And over time, I noticed a pattern: the more authentic I became, the more the “right” people stayed around me. Those who appreciated my truth, however strange or unusual, remained. Those who wanted only the mask slowly faded away.



Lessons from Nature


The greatest teacher for me has been nature. Nature never criticizes a tree for growing crooked or a flower for blooming too early. It simply allows everything to exist as it is. Being in nature trained me to practice this muscle—allowing myself to sigh, dance, cry, laugh, and rest without judgment.


We do need some social norms to communicate and coexist. But morality and authenticity matter more than conformity. Too much perfectionism, too much pretending, is exactly where we start losing ourselves.


The Path to Healing


Authentic living doesn’t happen overnight. It takes practice, safe spaces, and supportive relationships. It requires asking the “why” behind our choices. Do I really want this? Or am I doing it because it’s expected?


And slowly, as we allow ourselves to be, we find the courage to trust that we are lovable as we are.


I’ve been lucky to have friends who truly see me—friends who listen without judgment, who accept my changes and shifts over the years, and who remind me that love doesn’t demand perfection. Not everyone has that privilege, and my compassion extends deeply to those who feel unseen or rejected for who they are.


Because at the heart of it all, the journey out of social anxiety is a journey toward love—the kind of love that begins with ourselves and extends outward to those who can truly meet.


A Wish for All of Us


I hold so much compassion for those who were born a little “too much” for the world—too tall, too strange, too loud, too quiet, too different on the surface. My own mother spent years learning to dim herself, to lower her head, to walk in ways that would make her shine less—simply because her presence always stood out. So for me it’s a generational thing I’m honored to be breaking.


From a young age, society tries to shrink us. Kids are cruel: “your legs are too strong,” “your ass is too big,” “your boobs are too much,” “your head is too high.” The labels stick, and slowly we start hiding the very things that make us unique.


But here’s what I wish for us all—especially the younger ones still forming their self-image:

✨ Feel free.

✨ Know you are already enough—more than enough—in your height, your body, your color, your shape, your voice, your preferences, your gifts.

✨ Shine them all, because that is the only way to truly contribute something good to the collective.


Let the Haters Hate


And as for the critics? Let them talk. Let them belittle. Let them waste their energy judging. You—pick your head up. Shine in your vastness, your colors, your wildness, your contradictions, your authenticity. Hide nothing.


Because this is the time of the mavericks. The time of the rebellious. Not rebellion for rebellion’s sake, not weirdness for weirdness’ sake—but the kind of rebellion that honors the truth of who you are.


That is the greatest gift you can give the world.



 
 
 

Undina; Originated in Latin.

Undina means ״from the waves״.

In European folklore;

Undina is a water spirit or a sea nymph that

lives at sea and owns its treasures.

Content on site is a kind, loving, friendly gesture of collaborative spirit by various friends who are colleagues and artists. Read more 

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