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We are living in extraordinary times. Some call it the New Age, some call it the Age of Aquarius—but beyond mystical labels, this is a very practical truth: we are in an era where everything is shifting at incredible speed. Structures that once felt solid are dissolving. Certainties we relied on are no longer certain. Change is the only constant.


With this rapid movement comes turbulence. And according to the laws of contrast and balance, the more unstable the external world becomes, the more we are called to turn our attention inward. Within us lies the only true place of stability. It has always been so, but now we begin to sense and recognize it more clearly than ever.


Even though life, down to the molecular level, is in constant vibration and movement, there is also form, rhythm, and balance. By aligning inwardly, we discover that stability and safety are not external conditions—they are inner states.


Personally, I have been feeling this more strongly than ever. My sensitivity to the shifts in the collective and the cosmic field is sharpening. And rather than becoming overwhelmed, it draws me inward. I find myself quieter, calmer, slower, steadier—anchored by my own breath.


From my own journey, I have realized that the deepest spiritual, mental, and even physical work happens within us. I have walked the road of self-criticism, shame, blame, and guilt. What transformed me was learning self-forgiveness—for wrong decisions, for mistakes, for the very human ways in which I hurt myself or others. Mistakes are not failures but lessons, necessary contrasts that teach us how to move toward what is right.


The mind will always wrestle with conflict. The body will show its limits. The emotions will act as a compass, signaling whether we are aligned or not. This is not a problem—it is the very nature of being human. Life is a dance between opposites, a game of exploration.


And through this exploration, the most powerful gift we can give ourselves is to cultivate a neutral, compassionate space within.


🌿 Practical Tools to Cultivate Inner Stability


1. Breath Awareness


Take 3–5 minutes each day to sit quietly and follow your breath. Notice its rhythm. Each inhale reminds you of expansion, each exhale of release.


2. Grounding Practices

Walk barefoot on natural ground, sit under a tree, or simply place your hand on your heart. Grounding reconnects you to the steady rhythm of the earth.

3. Compassionate Self-Talk


Replace inner criticism with gentle reminders: “I am learning.” “It’s okay to make mistakes.” “I forgive myself.”


4. Daily Stillness


Create a pocket of silence in your day—even 5 minutes without phone, noise, or distraction. This trains your nervous system to find calm in chaos.


5. Gratitude Ritual


Each evening, write down three moments you are grateful for. Gratitude shifts the mind away from fear and back to trust.


All spiritual practices and healing modalities point us to the same truth: stability begins within. In these Aquarian times of rapid change, let us turn inward. Let us soften. Let us meet ourselves with compassion and awareness.

Enlightenment is not perfection—it is presence.


Take a breath. Feel your body. Sense the stillness that has always been with you. That is your anchor. That is home.

 
 
 

In moments of uncertainty, it’s easy to slip into worry, doubt, or the urge to control every outcome. Yet, as Abraham Hicks reminds us in the rampage “Complete Trust in Life”, the real power comes from allowing. Trust is not passive—it’s an energetic alignment with the part of us that already knows everything is working out.


What Does It Mean to Trust Life?


Trusting life means loosening our grip on the need to control. Instead of pushing against circumstances, we soften into the belief that things are unfolding perfectly—even when we can’t see the full picture. This shift moves us from resistance to alignment, opening the door for desires to manifest naturally.


Abraham explains that our emotions are guiding signals. When we feel good, we’re in alignment with Source. When we feel uneasy, stressed, or doubtful, we’re experiencing resistance. The goal isn’t to suppress “bad” feelings but to notice them as signs and gently pivot toward thoughts that feel better.


Building Momentum with a Rampage


A rampage is a powerful practice of speaking or affirming what we want with energy and conviction until the vibration gathers momentum. As Abraham says, the more we focus on what feels good, the more energy builds, drawing everything else into alignment.


This isn’t about reciting empty affirmations. It’s about allowing the words to spark genuine feelings of trust, joy, and worthiness. Over time, that momentum makes it easier to stay centered even when challenges arise.


Living from Source, Not Lack


The message reminds us that we are more than our physical selves—we are extensions of Source. Our inner being already knows the path of least resistance. When we try to control outcomes through fear or lack, we cut ourselves off from that guidance.


Instead, the invitation is to live from the energy of Source—calm, abundant, trusting. From that state, worthiness isn’t something we have to prove; it simply is. And when we allow ourselves to feel worthy, manifestations flow with ease.


Contrast as a Gift


Life will always bring contrast—the things we don’t want. But contrast isn’t failure. It’s clarity. Each time we face something unwanted, we refine our desires. The rampage is a tool to shift back from the problem into the solution, from doubt into trust.


How to Practice Daily

• Notice your emotions as signals, not judgments.

• Choose better-feeling thoughts, even small ones, when resistance shows up.

• Use rampages: speak what you want with conviction until it feels natural.

• Relax control and let Source guide the unfolding.

• Celebrate contrast as part of your growth.


Final Word

Trusting life is less about forcing outcomes and more about surrendering to alignment. Abraham Hicks’ rampage offers a reminder that when we lean into trust, we reconnect with Source, build positive momentum, and allow life to surprise us with ease and beauty.

LISTEN TO ABHAMS TALK ON YOU TUBE


 
 
 

When I was 25, I left Israel. Officially. Not just for a trip, not just for “a break,” but for good.

I left Tel Aviv — the city of endless coffee, energy, and noise — and moved to a small village in Greece. Back then, it was East Crete.


Why? Because I had an urge. An inner calling. A magnetic pull to return to nature.


I tried to find it in Israel, looked around for some kind of natural life that would feel right — but nothing clicked. Then there was Greece. Or more precisely, a friend in Greece.


This wasn’t just any friend. This was a soul with the most allowing energy field I had ever met. Someone who didn’t need to “take up space” in any way. And because of that, for the first time in my life, I could just… breathe. I could allow myself to exist without performing. Without shrinking. Without trying.


Looking back now, we had known each other since I was 21. By 25, we trusted each other enough to simply be. And it was in that comfort, that stillness, that I started to discover who I really am.



Learning to Ask “Why?”


Until then, I only knew how to live externally oriented. My life was a constant act of pleasing — people, situations, expectations. I had no inner compass.


One day, that same friend looked at me and said: “I don’t understand why you do some of the things you do.”


That sentence stayed with me.

It planted a seed.

And it grew into a lifelong practice: asking myself why.


Not in a neurotic way — not like “why am I brushing my teeth” or “why am I drinking water” (though you could go there if you wanted a free ticket to psychosis 😅).


But in the big ways:


  • Why am I saying this right now?

  • Why do I feel the need to take care of everyone?

  • Why do I keep choosing this path?



And here’s the thing: the “why” wasn’t negative. It wasn’t judgment. It was curiosity. A joyful excavation of my essence. Because when you dare to ask “why,” you slowly start to see… you.


Nature as the Ultimate Teacher


So what does this have to do with my obsession with nature?

Everything.


Nature, by definition, is the most allowing environment.


Think about it: nature doesn’t care what mood you’re in. It doesn’t care what you wear, what you said yesterday, or who you’re trying to impress.


  • It’s not here to impress you.

  • It’s not here to suppress you.


Nature simply is. Neutral. Vast. Generous. And in its quiet, non-judgmental presence, you’re free to meet yourself fully.



Returning to Nature: Living Sensitively, Living Fully


Over time, through the embrace of nature, we begin to discover ourselves more deeply. My own journey has unfolded this way—guided by the environment I choose to call home: nature.


I am a sensitive being, an empath. For me, one of life’s greatest lessons has been learning how to manage my own energy field: to know when to open myself fully, and when to gently close, to protect my sensitivity with wisdom. This inner dance depends on the situation, on the love and safety that surround me—or the lack of them. And so, again and again, I find myself returning to nature.


It’s been seven years now since I chose this path. I’m still learning every day. Life here flows with a different rhythm than in the city. In urban life, so much is happening just outside your apartment door. Here, you create everything you engage with. And this shift creates freedom—the space to pause and ask: Do I really want this? Do I need this at all?



The slower rhythm of life
The slower rhythm of life

Here, everything moves slower. Days alone at home are sacred to me. They are my time to recharge. Over the years, I’ve also learned to carry this practice of inner focus into busy spaces—amidst duty, amidst the crowd. But true restoration, deep and lasting, happens only in solitude and nature.


In this space, my energy field recovers, my aura regains its vibrancy, and my biorhythm finds its natural rhythm again. But it takes intention. The same environment can invite in chaos and confusion—or it can become a sanctuary of presence.



Choosing presence



In these quiet moments, I turn inward: to care for my body, to connect with my emotions, to listen deeply. I sleep well, drink water and herbal teas, blend plants from my garden, source food from friends nearby, cook slowly and mindfully, and eat in silence—watching the trees sway, listening to the garden breathe.


No phones. No voices. Just the sound of myself returning home.



The joy of simplicity



My favorite moments around the house are the simplest ones. Cleaning my space, tending to my skin with oils, nourishing my hair, practicing yoga freely—sometimes naked, sometimes in stillness. In this space, no one interrupts. If I want to cry, I cry. If I want to laugh, I laugh. There is no mask, no filter, no need to hold back.



Here, I am fully myself.
Here, I am fully myself.

Returning to nature is not just about living in a certain place. It’s a practice of awareness, of slowing down, of choosing presence. It is the space where sensitivity becomes strength, where solitude restores, and where life moves in rhythm with the heart.

 
 
 

Undina; Originated in Latin.

Undina means ״from the waves״.

In European folklore;

Undina is a water spirit or a sea nymph that

lives at sea and owns its treasures.

Content on site is a kind, loving, friendly gesture of collaborative spirit by various friends who are colleagues and artists. Read more 

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