Restore & Rebalance
Learning poses has nothing to do with learning a better way to be in our bodies
Not just Therapeutic but Restorative - we do not have to be sick or injured to practice restorative.
Creating the needed environment for our body & minds to reach that place behind thoughts/ feelings / sensations - that is where healing begins.
Deeper connection with the self
Our bodies by nature know to rejuvenate and heal themselves. Such a masterpiece we are.
Being fully open and vulnerable, putting all the protection aside is necessary for a healing process to happen.
In the harsh world that yet exists out there, inevitably we are forced to move around with so many layers and protections, the same ones who limit and bound us from our highest potential, more freedom, peace and joy.
Of course, to be able and experience the depth of positive emotions, acknowledge and be great-full of them we have to face and allow all range of feelings, emotions, sensations to pass through us, regardless of how pleasurable or not at all they are.
The unity between all of it, the good and the bad, the right and the wrong, point of creation and destruction and all sorts of opposites and contrasts must be accepted as another shade of experiencing consciousness in this physical body.
We support the physical body so that the emotional body feels safe and protected - in its own flesh, so that we can allow ourselves the pleasure and benefits of full openness. After enough time within a supported posture, emotions might rise up, at that point as a facilitator - i know magic is here, and the most precious, juicy moment of your session is coming to fruition.
MY MISSION IS TO HOLD AND SUPPORT SAFE SPACE AND ENVIRONMENT, CLEAR OF JUDGMENT, OPINIONS, POLARITY AND PREFERENCES.
TO GUIDE YOU, WITH LOTS OF COMPASSION AND SUPPORT INTO THE MOST BENEFICIAL POSTURES - FOR YOU!
BASED ON MY OBSERVATION OF YOU , THE UNDERSTANDING OF OUR BODIES ANATOMY & STRUCTURE AND THE NERVOUS SYSTEM AND HOW THEY BOTH COMMUNICATE , HOW THEY CAN BE MANIPULATED INTO SENDING THE DESIRED SIGNALS FROM THE BODY TO THE BRAIN.
UNLOCKING THE LOCKS THAT BIND US FROM FEELING EVERYTHING, BECOMING THAT VESSEL TO OURSELVES FIRST, THEN TO THE WORLD AROUND US