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Holistic Yoga | Sound Healing & Somatic Therapy

🌿 Ignite Your Self-Healing Journey✨
A Retreat Designed Just for You

Current Home Base - Undina Shala

 

 


By the shores of a protected gulf

5 min away from natural thermal springs

Vassiliki Tsirka

Neurologist Doctor

"I wanted to thank you once more for my experience in Evia, your open heart, full professionalism, your kindness and warm contact.
You are doing a great job and it is certain something amazing is waiting for you. I will treasure my experience, our talks, our laughs and everything i have learned from you. Thank you again!"

August 23rd, 2026

Kathi Fuchs

Neurologist Doctor

A truly transformative experience – beyond my imagination

I came to this yoga and healing retreat with Anastasia hoping to find some peace, relax, and simply forget about the stresses of everyday life. What I experienced went far beyond anything I could have imagined.

This retreat became a deeply personal journey back to myself. I discovered so much about who I am, and I was able to let go of physical and emotional pain, as well as the pressure I had been carrying with me for a long time. I am deeply grateful for this experience.

Every session was perfectly tailored to my individual needs. Anastasia has an incredible ability to sense what you need in each moment and to intuitively understand what helps you most. I always felt seen, understood, and completely safe.

The setting was absolutely perfect as well. The hotel is beautiful, surrounded by nature and right by the sea. The private space for the yoga and healing sessions created a wonderfully peaceful and protected atmosphere.

What I especially appreciated is that I didn’t just experience the retreat as a temporary escape. Anastasia gave me practical tools and different methods that I can take home and integrate into my everyday life. They help me stay connected to myself and prevent me from falling back into the stressful patterns and whirlwind of everyday life.

The entire program was created around me – my body, my needs, and what I was ready for at that moment. It felt incredibly personal and exactly right.

I can wholeheartedly recommend this experience to anyone who feels the need to slow down, reconnect with themselves, release what they have been carrying, and embark on a truly meaningful journey within.

Thank you, Anastasia, for this beautiful and transformative experience. I am leaving with a lighter heart, a calmer mind, and a much deeper connection to myself.

Lisa Driver, MI

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Unity & Self Realization

My offerings to you are self experienced guidelines for a self healing process.

A gate to ones self knowledge, a path towards realization of the divinity within all.
Constant practice of awareness, cultivation of body intelligence, emotional awareness, intuition, alignment, rootedness of body in spirit.

Integrating Magical tools to release and let go of stuck cell information, blocked energy centers and heavy emotional baggages.
According to ones needs, we can also activate energy centers, and work on embracing an empowering mindset.

Enjoy free practices
on my You tube channel

Certified Sound Healing Therapist.
Click here to read more about Sound Therapy

Certified Ho'oponopono Practitioner.
Click here to read more about Ho'oponopono

Certified Access Consciousness Practitioner.
Click here to read more about Access Consciousness

Certified Restorative Yoga Teacher.
Click here to read more about Restorative Yoga

We start with the body surface to reach the depth of our soul.
Out from depression and into pure joy

NATURE

The Great Healer

Soul is a Spirit. Nature speaks its language;

with the power of its smells, sounds, visuals and motions.

We are designed to be a part of this ungraspable magical universe.

We are owed to feel belonged.

Obeyed to deep interconnection, we are all from birth.

 

Death is the most common to happen, and it is scary to think of only for those who have left off their magic behind.

Naturally we are all loved and abundant.

Listen to earth, watch for the stars, respect the natural flow of all that is being. 

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The Answer is You

read some of my thoughts..

Undina Yoga & Sound HEaling Therapy

Yoga is the ultimate practice of love

Life is a one time experience where we learn to be - as god designed us to be.
Getting back to who we have always been takes one on a courageous, in depth revealing journey.
Love, compassion, ease, freedom of choice, peace of mind, respectful & allowing communication and general sweetness is offered to each one of us who is willing to set him/her self free..


Free from superficiality. Unchained from capitalistic ideals. Victorious in our own skin.

Connected with all through heart & spirit.
 

 

 

LETS DISCUSS IN PERSON - I AM HERE TO HOLD YOUR SELF HEALING JOURNEY

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WHATSAPP

(30) 697 193 2317

Email 

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