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Holistic Yoga | Sound Healing & Somatic Therapy

🌿 Ignite Your Self-Healing Journey✨
A Retreat Designed Just for You

Current Home Base - Undina Shala

 

 


By the shores of a protected gulf

5 min away from natural thermal springs

Vassiliki Tsirka

Neurologist Doctor

"I wanted to thank you once more for my experience in Evia, your open heart, full professionalism, your kindness and warm contact.
You are doing a great job and it is certain something amazing is waiting for you. I will treasure my experience, our talks, our laughs and everything i have learned from you. Thank you again!"

August 23rd, 2026

Kathi Fuchs

Real Estate Company Manager

"A truly transformative experience"

I came to this retreat hoping to relax and disconnect from everyday stress, but the experience went far beyond anything I imagined. It became a deeply personal journey back to myself, helping me release both emotional and physical tension and reconnect with who I am.

Anastasia has an incredible intuitive ability to understand exactly what you need. Every session felt completely tailored to me, and throughout the retreat I felt deeply seen, understood, and safe.

The beautiful setting by the sea and surrounded by nature made the experience even more special. What I appreciated most was leaving not only feeling lighter and calmer, but also with practical tools I can integrate into my everyday life.

I wholeheartedly recommend this retreat to anyone wanting to slow down, reconnect with themselves, and experience something genuinely meaningful and transformative.

Thank you, Anastasia, for such a beautiful experience. I’m leaving with a lighter heart, a calmer mind, and a deeper connection to myself.

August 28th, 2026

Rukhsana Khan

Mother. Grandmother. Galactic Traveler

"I had the most amazing experience at Undina Yoga. Anastasia is a beautiful soul and i loved our time together. The accommodation is top notch, spacious, clean and right on the water. I was lucky to be a part of her full moon ceremony ehich i enjoyed a lot. I will highly recommend this place. Hoping to visit again soon!"

January 22nd, 2026

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Unity & Self Realization

My offerings to you are self experienced guidelines for a self healing process.

A gate to ones self knowledge, a path towards realization of the divinity within all.
Constant practice of awareness, cultivation of body intelligence, emotional awareness, intuition, alignment, rootedness of body in spirit.

Integrating Magical tools to release and let go of stuck cell information, blocked energy centers and heavy emotional baggages.
According to ones needs, we can also activate energy centers, and work on embracing an empowering mindset.

Enjoy free practices
on my You tube channel

Certified Sound Healing Therapist.
Click here to read more about Sound Therapy

Certified Ho'oponopono Practitioner.
Click here to read more about Ho'oponopono

Certified Access Consciousness Practitioner.
Click here to read more about Access Consciousness

Certified Restorative Yoga Teacher.
Click here to read more about Restorative Yoga

We start with the body surface to reach the depth of our soul.
Out from depression and into pure joy

NATURE

The Great Healer

Soul is a Spirit. Nature speaks its language;

with the power of its smells, sounds, visuals and motions.

We are designed to be a part of this ungraspable magical universe.

We are owed to feel belonged.

Obeyed to deep interconnection, we are all from birth.

 

Death is the most common to happen, and it is scary to think of only for those who have left off their magic behind.

Naturally we are all loved and abundant.

Listen to earth, watch for the stars, respect the natural flow of all that is being. 

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The Answer is You

read some of my thoughts..

Undina Yoga & Sound HEaling Therapy

Yoga is the ultimate practice of love

Life is a one time experience where we learn to be - as god designed us to be.
Getting back to who we have always been takes one on a courageous, in depth revealing journey.
Love, compassion, ease, freedom of choice, peace of mind, respectful & allowing communication and general sweetness is offered to each one of us who is willing to set him/her self free..


Free from superficiality. Unchained from capitalistic ideals. Victorious in our own skin.

Connected with all through heart & spirit.
 

 

 

LETS DISCUSS IN PERSON - I AM HERE TO HOLD YOUR SELF HEALING JOURNEY

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WHATSAPP

(30) 697 193 2317

Email 

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