Movement | Undina Website 2/3

Feb 195 min read

What is Yoga for Me?

How many of us truly understand the profound depth of yoga—the practice that doesn’t just balances the body, quiets the mind but ...

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Dec 28, 20243 min read

Together with Sarah Gelb - Writer, speaker, writing workshop facilitator, a woman, a heart. Visit her website Reflecting on Our First...

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