Ho'oponopono is a deeply healing age-old practice that comes from Hawai’i and functions as both a communication concept for reconciliation and a tool for restoring self-love and balance.
The beautiful Hawaiian Prayer for Forgiveness teaches us
- UNDERSTANDING TRUE FORGIVENESS
- PRACTICE SELF FORGIVENESS
- ACKNOWLEDGE LOVE - BOTH FOR YOURSELF AND FOR OTHERS
This practice is a life changer you can take with you anywhere you go.
My suggestion is to start with the most basic cleansing tool:
A 4 phrase mantra
I LOVE YOU
Love is the strongest power because this is where we all come from this is the source.
I AM SORRY
For all the pain and suffering in the world, for the planet in struggle, for its deeply programed citizens.
Forgiveness for our sleepy state - memory state and for all our dis-acknowledgement of the pure divinity which lies within all.
Gratitude for all that IS. For the beauty, the magic and the ability itself to sense and feel all shades of emotions. Explaining how only from a place of gratitude for what is (rather placing the focus on what there is not) can create more abundance in all forms.
The idea is to exchange any arising feeling, memory or thought - which are all energetical fields / consioussnesses with a certain vibration With the purity of Love, Forgiveness & Gratitude.
The biofield is a large field of energy that surrounds and extends out from the body about 8 feet. No part of the energy system is visible to the human eye but the biofield can be felt with the hands, often through either pressure or temperature changes.